Coach-Led Workouts. Club Energy.
40-Minute Cardio-Integrated Strength Training
3 Steps To Your First Class
Sign Up Free
Click “Experience an ATC Workout” and register through PushPress. No credit card required.
Show Up
Arrive at 831 N Cemetery Rd Suite B-5, Yukon, OK 73099. Wear athletic shoes and bring a water bottle.
Train Hard
Two coaches guide your 40-minute session. Every level is welcome. Childcare is available.
What is ATC?
Arize Training Club is a high-performance group training community for people who build their body and their character. We love people. We love God. And we train hard.
Our 40-minute sessions blend cardio and strength with real coaching and real programming. If you’re tired of going through the motions — you’re in the right place.
Why It Works
Most programs make you choose: cardio or strength, intensity or structure. ATC doesn’t pick one.
Our methodology blends resistance training, HIIT, functional work, and conditioning into one cohesive system — scalable for every level. The room trains together; the levels just look different.
Coaches are held to a standard. Follow the 4x/week formula. Results follow.
Learn More About ATC Programs →Trusted By Hundreds
“The coaching here is unlike anything I’ve experienced. Every session is structured, intense, and the coaches push you to be better without leaving you behind. My strength and endurance have improved more in 3 months than in the previous year of solo training.”
“As a parent, the free childcare is a game-changer. I can actually focus on my workout knowing my kids are taken care of right there. The 40-minute sessions fit perfectly into my schedule — no more excuses for skipping the gym.”
“The community at ATC is what keeps me coming back. Everyone encourages each other, the energy is electric, and the results speak for themselves. I’ve lost 18 pounds and gained real confidence since joining six months ago.”
Proudly Serving Yukon & Beyond
Arize Training Club members drive from across the metro to train here. If you live in any of these communities, ATC is your gym.
- Yukon OK
- Mustang
- Piedmont
- El Reno
- Blanchard
- Tuttle
- NW Oklahoma City
- Oklahoma City
Got Questions?
Arize Training Club is a coach-led group training gym, not an open gym. Every session is led by two certified coaches who guide a 40-minute workout that blends cardio and strength training. Sessions are scalable for every fitness level, from beginners to advanced athletes.
Yes, your first workout is completely free with no credit card required. Sign up through PushPress, show up at the scheduled time, and experience a full 40-minute session with the team. No strings attached.
Yes, ATC provides supervised childcare at no extra charge during all class times. We welcome children ages 6 months to 12 years, so parents can train without worry.
Each 40-minute session blends resistance training, HIIT, functional work, and conditioning into one cohesive workout. Two coaches are present every class to guide form and intensity. The programming is designed to be scalable, so every fitness level trains together while working at their own appropriate intensity.
Our coaches modify every movement for individual needs. Beginners and athletes dealing with injuries or physical limitations train alongside more advanced members in the same sessions. The coaching staff is experienced in scaling workouts to meet you exactly where you are.
Current membership pricing is available through our PushPress portal. Your first class is always free with no commitment required. Contact us at (405) 358-3266 for information about current rates and available membership options.
Just bring water, a towel, and athletic shoes. Everything else you need for a great workout is provided. Keep it simple and come ready to train.
Sign up online through PushPress to reserve your first free class. Walk-ins are also welcome. You can reach us by phone at (405) 358-3266 if you have questions before your first visit.
We are located at 831 N Cemetery Rd Suite B-5, Yukon, OK 73099. ATC members drive from across the metro to train here, including from Yukon, Mustang, Piedmont, El Reno, Blanchard, Tuttle, and NW Oklahoma City.
Yes, Arize Training Club offers discounts for active military, veterans, first responders, and their families. Contact us directly for details on current discount rates and how to apply.